{"id":17104,"date":"2018-03-26T19:17:27","date_gmt":"2018-03-26T17:17:27","guid":{"rendered":"https:\/\/dai-heidelberg.de\/en\/veranstaltungen\/bright-early-flow-2-17104\/"},"modified":"2018-03-26T19:17:27","modified_gmt":"2018-03-26T17:17:27","slug":"bright-early-flow-2","status":"publish","type":"dai_event","link":"https:\/\/dai-heidelberg.de\/en\/events\/bright-early-flow-2-17104\/","title":{"rendered":"Bright & Early Flow"},"content":{"rendered":"

Kick start your day with a short, energizing yoga class. Each class will offer a flowing sequence of movements designed to invigorate the body, improve core strength, balance and flexibility. Elements of mindfulness will be woven into each class, including a short meditation at the end. You\u2019ll go to work feeling focused and uplifted! Suitable for people with average fitness.<\/p>\n

The teacher:<\/strong>
\nJosh Gale is from Auckland, New Zealand and has been practicing yoga and meditation since 2002. In 2006, Josh completed his first yoga teacher training course, and 10 years later he completed another one, this time focused on a Buddhist mindfulness approach. He is a certified mindfulness teacher with the UK organization Breathworks and is presently doing an advanced course with the Zen Yoga School in Berlin.<\/p>\n

Please bring your own yoga mat (camping mats are not suitable) and register ahead of time.
\nContact:<\/strong> evelyn.bausch@dai-heidelberg.de<\/p>\n

1. Course:<\/strong> Tuesday, April 10 \u2013 May 15, 7:00 \u2013 7:45 hrs
\n(5 weeks, excluding May 1)
\n75 Euros \/\/ 60 Euros for DAI members<\/p>\n

2. Course:<\/strong> Tuesday, June 05 \u2013 July 24, 7:00 \u2013 7:45 hrs
\n(8 weeks)
\n120 Euros \/\/ 96 Euros for DAI members<\/p>\n

Language:<\/strong> English<\/p>\n","protected":false},"excerpt":{"rendered":"

Kick start your day with a short, energizing yoga class. Each class will offer a flowing sequence of movements designed …<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"footnotes":""},"tags":[],"dai_event_category":[],"dai_event_type":[],"dai_event_location":[],"class_list":["post-17104","dai_event","type-dai_event","status-publish","hentry"],"better_featured_image":null,"post-meta-fields":{"dai_event_datetime":["2018-06-05 07:00"],"dai_event_featured":["0"],"dai_event_ticket_freeadmission":["0"],"dai_event_subtext":["Yoga in the Library"],"dai_event_artist":["Josh Gale"],"_trash_the_other_posts":["0"]},"yoast_head":"\nBright & Early Flow - Deutsch-Amerikanisches Institut. Haus der Kultur.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dai-heidelberg.de\/en\/events\/bright-early-flow-2-17104\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bright & Early Flow - Deutsch-Amerikanisches Institut. Haus der Kultur.\" \/>\n<meta property=\"og:description\" content=\"Kick start your day with a short, energizing yoga class. Each class will offer a flowing sequence of movements designed …\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dai-heidelberg.de\/en\/events\/bright-early-flow-2-17104\/\" \/>\n<meta property=\"og:site_name\" content=\"DAI English\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/dai-heidelberg.de\\\/en\\\/events\\\/bright-early-flow-2-17104\\\/\",\"url\":\"https:\\\/\\\/dai-heidelberg.de\\\/en\\\/events\\\/bright-early-flow-2-17104\\\/\",\"name\":\"Bright & Early Flow - Deutsch-Amerikanisches Institut. Haus der Kultur.\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/dai-heidelberg.de\\\/en\\\/#website\"},\"datePublished\":\"2018-03-26T17:17:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/dai-heidelberg.de\\\/en\\\/events\\\/bright-early-flow-2-17104\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/dai-heidelberg.de\\\/en\\\/events\\\/bright-early-flow-2-17104\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/dai-heidelberg.de\\\/en\\\/events\\\/bright-early-flow-2-17104\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/dai-heidelberg.de\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Events\",\"item\":\"https:\\\/\\\/dai-heidelberg.de\\\/en\\\/events\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Bright & Early Flow\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/dai-heidelberg.de\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/dai-heidelberg.de\\\/en\\\/\",\"name\":\"DAI English\",\"description\":\"Deutsch-Amerikanisches Institut. Haus der Kultur.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/dai-heidelberg.de\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bright & Early Flow - Deutsch-Amerikanisches Institut. Haus der Kultur.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dai-heidelberg.de\/en\/events\/bright-early-flow-2-17104\/","og_locale":"en_US","og_type":"article","og_title":"Bright & Early Flow - Deutsch-Amerikanisches Institut. Haus der Kultur.","og_description":"Kick start your day with a short, energizing yoga class. Each class will offer a flowing sequence of movements designed …","og_url":"https:\/\/dai-heidelberg.de\/en\/events\/bright-early-flow-2-17104\/","og_site_name":"DAI English","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/dai-heidelberg.de\/en\/events\/bright-early-flow-2-17104\/","url":"https:\/\/dai-heidelberg.de\/en\/events\/bright-early-flow-2-17104\/","name":"Bright & Early Flow - Deutsch-Amerikanisches Institut. Haus der Kultur.","isPartOf":{"@id":"https:\/\/dai-heidelberg.de\/en\/#website"},"datePublished":"2018-03-26T17:17:27+00:00","breadcrumb":{"@id":"https:\/\/dai-heidelberg.de\/en\/events\/bright-early-flow-2-17104\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dai-heidelberg.de\/en\/events\/bright-early-flow-2-17104\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/dai-heidelberg.de\/en\/events\/bright-early-flow-2-17104\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/dai-heidelberg.de\/en\/"},{"@type":"ListItem","position":2,"name":"Events","item":"https:\/\/dai-heidelberg.de\/en\/events\/"},{"@type":"ListItem","position":3,"name":"Bright & Early Flow"}]},{"@type":"WebSite","@id":"https:\/\/dai-heidelberg.de\/en\/#website","url":"https:\/\/dai-heidelberg.de\/en\/","name":"DAI English","description":"Deutsch-Amerikanisches Institut. Haus der Kultur.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dai-heidelberg.de\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/dai-heidelberg.de\/en\/wp-json\/wp\/v2\/dai_event\/17104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dai-heidelberg.de\/en\/wp-json\/wp\/v2\/dai_event"}],"about":[{"href":"https:\/\/dai-heidelberg.de\/en\/wp-json\/wp\/v2\/types\/dai_event"}],"version-history":[{"count":0,"href":"https:\/\/dai-heidelberg.de\/en\/wp-json\/wp\/v2\/dai_event\/17104\/revisions"}],"wp:attachment":[{"href":"https:\/\/dai-heidelberg.de\/en\/wp-json\/wp\/v2\/media?parent=17104"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dai-heidelberg.de\/en\/wp-json\/wp\/v2\/tags?post=17104"},{"taxonomy":"dai_event_category","embeddable":true,"href":"https:\/\/dai-heidelberg.de\/en\/wp-json\/wp\/v2\/dai_event_category?post=17104"},{"taxonomy":"dai_event_type","embeddable":true,"href":"https:\/\/dai-heidelberg.de\/en\/wp-json\/wp\/v2\/dai_event_type?post=17104"},{"taxonomy":"dai_event_location","embeddable":true,"href":"https:\/\/dai-heidelberg.de\/en\/wp-json\/wp\/v2\/dai_event_location?post=17104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}