Bärbel Wardetzki
- Let go and stay with it. How we face change courageously
Changes and upheavals are part of life. People are capable of change and transformation, even if fear and loss go hand in hand. However, new things can help to change old, painful behaviour or ways of life. Further development and trust in change arise when one learns to understand the opportunities that arise. How do you assess these chances? What helps to have confidence in one’s own ability to change?
The experienced psychologist and bestselling author Bärbel Wardetzki shows how we can deal constructively with change – especially in times of crisis – without losing our footing.
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