{"id":72477,"date":"2025-12-16T11:24:28","date_gmt":"2025-12-16T10:24:28","guid":{"rendered":"https:\/\/dai-heidelberg.de\/de\/?post_type=dai_event&p=72477"},"modified":"2026-01-12T10:28:34","modified_gmt":"2026-01-12T09:28:34","slug":"five-animal-qigong-3","status":"publish","type":"dai_event","link":"https:\/\/dai-heidelberg.de\/de\/veranstaltungen\/five-animal-qigong-3-72477\/","title":{"rendered":"Five-Animal Qigong"},"content":{"rendered":"

The\u00a0Five-Animal Qigong System (Wu Qin Xi)<\/strong>\u00a0is an ancient Chinese exercise tradition dating back to the 2nd-century physician\u00a0Hua Tuo<\/strong>. It blends fluid animal-inspired movements with Qigong principles to strengthen the body, calm the mind, and uplift the spirit.
\nResearch suggests that regular Qigong practice can enhance flexibility, support emotional well-being, improve focus and mental clarity, and help reduce stress.
\nThis timeless practice reconnects us with natural rhythms, nurturing vitality, joy, and holistic health. A beautiful way for individuals and families alike to embody the wisdom of the wild.<\/p>\n

Contact<\/strong>: library@dai-heidelberg.de<\/a>
\nPlease register ahead of time.<\/p>\n

Every Saturday, 2:30\u200a\u2013\u200a3:30 p.m.<\/em><\/p>\n

Language<\/strong>: English<\/p>\n

Course fee:<\/strong> 10\u20ac \/ person \/ session<\/p>\n","protected":false},"excerpt":{"rendered":"

The\u00a0Five-Animal Qigong System (Wu Qin Xi)\u00a0is an ancient Chinese exercise tradition dating back to the 2nd-century physician\u00a0Hua Tuo. It blends …<\/p>\n","protected":false},"featured_media":72471,"template":"","meta":{"footnotes":""},"tags":[],"dai_event_category":[7],"dai_event_type":[14,19],"dai_event_location":[],"class_list":["post-72477","dai_event","type-dai_event","status-publish","has-post-thumbnail","hentry","dai_event_category-bibliothek","dai_event_type-kinderprogramm","dai_event_type-social-activities"],"better_featured_image":{"id":72471,"alt_text":"","caption":"generiert mit Adobe Firefly","description":"","media_type":"image","media_details":{"width":820,"height":370,"file":"2025\/12\/26_QiGong-2.jpg","filesize":96489,"sizes":{"medium":{"file":"26_QiGong-2-300x135.jpg","width":300,"height":135,"mime-type":"image\/jpeg","filesize":14265,"source_url":"https:\/\/dai-heidelberg.de\/de\/wp-content\/uploads\/sites\/2\/2025\/12\/26_QiGong-2-300x135.jpg"},"thumbnail":{"file":"26_QiGong-2-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","filesize":9757,"source_url":"https:\/\/dai-heidelberg.de\/de\/wp-content\/uploads\/sites\/2\/2025\/12\/26_QiGong-2-150x150.jpg"},"medium_large":{"file":"26_QiGong-2-768x347.jpg","width":768,"height":347,"mime-type":"image\/jpeg","filesize":43705,"source_url":"https:\/\/dai-heidelberg.de\/de\/wp-content\/uploads\/sites\/2\/2025\/12\/26_QiGong-2-768x347.jpg"},"dai-list":{"file":"26_QiGong-2-140x140.jpg","width":140,"height":140,"mime-type":"image\/jpeg","filesize":9365,"source_url":"https:\/\/dai-heidelberg.de\/de\/wp-content\/uploads\/sites\/2\/2025\/12\/26_QiGong-2-140x140.jpg"},"dai-selector":{"file":"26_QiGong-2-240x170.jpg","width":240,"height":170,"mime-type":"image\/jpeg","filesize":14297,"source_url":"https:\/\/dai-heidelberg.de\/de\/wp-content\/uploads\/sites\/2\/2025\/12\/26_QiGong-2-240x170.jpg"},"dai-hof":{"file":"26_QiGong-2-240x192.jpg","width":240,"height":192,"mime-type":"image\/jpeg","filesize":13994,"source_url":"https:\/\/dai-heidelberg.de\/de\/wp-content\/uploads\/sites\/2\/2025\/12\/26_QiGong-2-240x192.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":72388,"source_url":"https:\/\/dai-heidelberg.de\/de\/wp-content\/uploads\/sites\/2\/2025\/12\/26_QiGong-2.jpg"},"post-meta-fields":{"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["2"],"_yoast_wpseo_wordproof_timestamp":[""],"dai_event_datetime":["2026-01-24 14:30"],"dai_event_featured":["0"],"dai_event_ticket_freeadmission":["0"],"dai_autotranslate_should_translate":["1"],"_thumbnail_id":["72471"],"dai_event_status":["cancelled"],"dai_event_language":["en"],"dai_event_type":["at_location"],"_dp_original":["72474"],"_edit_lock":["1768209998:20"],"_edit_last":["20"],"dai_event_notice":["Entf\u00e4llt"],"dai_event_content_notice":["Der Termin muss aus organisatorischen Gr\u00fcnden leider entfallen. Start der Veranstaltungsreihe ist voraussichtlich Samstag, der 07.02."],"dai_event_venus_id":["6967c43c271a4e9826f8d933"],"dai_event_venus_image_id":["6967c43e089d7e29d11f93d7"],"dai_event_venus_image_thumbnail_id":["72471"],"dai_event_venus_updated_at":["2026-01-14 16:28:48"]},"yoast_head":"\nVeranstaltungen - Deutsch-Amerikanisches Institut. Haus der Kultur.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dai-heidelberg.de\/de\/?post_type=dai_event&p=72477\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Veranstaltungen - Deutsch-Amerikanisches Institut. Haus der Kultur.\" \/>\n<meta property=\"og:description\" content=\"The\u00a0Five-Animal Qigong System (Wu Qin Xi)\u00a0is an ancient Chinese exercise tradition dating back to the 2nd-century physician\u00a0Hua Tuo. It blends …\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dai-heidelberg.de\/de\/?post_type=dai_event&p=72477\" \/>\n<meta property=\"og:site_name\" content=\"DAI Deutsch\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-12T09:28:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dai-heidelberg.de\/de\/wp-content\/uploads\/sites\/2\/2025\/12\/26_QiGong-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"820\" \/>\n\t<meta property=\"og:image:height\" content=\"370\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:label1\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"2\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/dai-heidelberg.de\\\/de\\\/?post_type=dai_event&p=72477\",\"url\":\"https:\\\/\\\/dai-heidelberg.de\\\/de\\\/?post_type=dai_event&p=72477\",\"name\":\"Veranstaltungen - Deutsch-Amerikanisches Institut. Haus der Kultur.\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/dai-heidelberg.de\\\/de\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/dai-heidelberg.de\\\/de\\\/?post_type=dai_event&p=72477#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/dai-heidelberg.de\\\/de\\\/?post_type=dai_event&p=72477#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/dai-heidelberg.de\\\/de\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/12\\\/26_QiGong-2.jpg\",\"datePublished\":\"2025-12-16T10:24:28+00:00\",\"dateModified\":\"2026-01-12T09:28:34+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/dai-heidelberg.de\\\/de\\\/?post_type=dai_event&p=72477#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/dai-heidelberg.de\\\/de\\\/?post_type=dai_event&p=72477\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/dai-heidelberg.de\\\/de\\\/?post_type=dai_event&p=72477#primaryimage\",\"url\":\"https:\\\/\\\/dai-heidelberg.de\\\/de\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/12\\\/26_QiGong-2.jpg\",\"contentUrl\":\"https:\\\/\\\/dai-heidelberg.de\\\/de\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/12\\\/26_QiGong-2.jpg\",\"width\":820,\"height\":370,\"caption\":\"generiert mit Adobe Firefly\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/dai-heidelberg.de\\\/de\\\/?post_type=dai_event&p=72477#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/dai-heidelberg.de\\\/de\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Veranstaltungen\",\"item\":\"https:\\\/\\\/dai-heidelberg.de\\\/de\\\/veranstaltungen\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Five-Animal Qigong\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/dai-heidelberg.de\\\/de\\\/#website\",\"url\":\"https:\\\/\\\/dai-heidelberg.de\\\/de\\\/\",\"name\":\"DAI Deutsch\",\"description\":\"Deutsch-Amerikanisches Institut. Haus der Kultur.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/dai-heidelberg.de\\\/de\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Veranstaltungen - Deutsch-Amerikanisches Institut. Haus der Kultur.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dai-heidelberg.de\/de\/?post_type=dai_event&p=72477","og_locale":"de_DE","og_type":"article","og_title":"Veranstaltungen - Deutsch-Amerikanisches Institut. Haus der Kultur.","og_description":"The\u00a0Five-Animal Qigong System (Wu Qin Xi)\u00a0is an ancient Chinese exercise tradition dating back to the 2nd-century physician\u00a0Hua Tuo. It blends …","og_url":"https:\/\/dai-heidelberg.de\/de\/?post_type=dai_event&p=72477","og_site_name":"DAI Deutsch","article_modified_time":"2026-01-12T09:28:34+00:00","og_image":[{"width":820,"height":370,"url":"https:\/\/dai-heidelberg.de\/de\/wp-content\/uploads\/sites\/2\/2025\/12\/26_QiGong-2.jpg","type":"image\/jpeg"}],"twitter_misc":{"Gesch\u00e4tzte Lesezeit":"2\u00a0Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/dai-heidelberg.de\/de\/?post_type=dai_event&p=72477","url":"https:\/\/dai-heidelberg.de\/de\/?post_type=dai_event&p=72477","name":"Veranstaltungen - Deutsch-Amerikanisches Institut. Haus der Kultur.","isPartOf":{"@id":"https:\/\/dai-heidelberg.de\/de\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dai-heidelberg.de\/de\/?post_type=dai_event&p=72477#primaryimage"},"image":{"@id":"https:\/\/dai-heidelberg.de\/de\/?post_type=dai_event&p=72477#primaryimage"},"thumbnailUrl":"https:\/\/dai-heidelberg.de\/de\/wp-content\/uploads\/sites\/2\/2025\/12\/26_QiGong-2.jpg","datePublished":"2025-12-16T10:24:28+00:00","dateModified":"2026-01-12T09:28:34+00:00","breadcrumb":{"@id":"https:\/\/dai-heidelberg.de\/de\/?post_type=dai_event&p=72477#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dai-heidelberg.de\/de\/?post_type=dai_event&p=72477"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/dai-heidelberg.de\/de\/?post_type=dai_event&p=72477#primaryimage","url":"https:\/\/dai-heidelberg.de\/de\/wp-content\/uploads\/sites\/2\/2025\/12\/26_QiGong-2.jpg","contentUrl":"https:\/\/dai-heidelberg.de\/de\/wp-content\/uploads\/sites\/2\/2025\/12\/26_QiGong-2.jpg","width":820,"height":370,"caption":"generiert mit Adobe Firefly"},{"@type":"BreadcrumbList","@id":"https:\/\/dai-heidelberg.de\/de\/?post_type=dai_event&p=72477#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/dai-heidelberg.de\/de\/"},{"@type":"ListItem","position":2,"name":"Veranstaltungen","item":"https:\/\/dai-heidelberg.de\/de\/veranstaltungen\/"},{"@type":"ListItem","position":3,"name":"Five-Animal Qigong"}]},{"@type":"WebSite","@id":"https:\/\/dai-heidelberg.de\/de\/#website","url":"https:\/\/dai-heidelberg.de\/de\/","name":"DAI Deutsch","description":"Deutsch-Amerikanisches Institut. Haus der Kultur.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dai-heidelberg.de\/de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"}]}},"_links":{"self":[{"href":"https:\/\/dai-heidelberg.de\/de\/wp-json\/wp\/v2\/dai_event\/72477","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dai-heidelberg.de\/de\/wp-json\/wp\/v2\/dai_event"}],"about":[{"href":"https:\/\/dai-heidelberg.de\/de\/wp-json\/wp\/v2\/types\/dai_event"}],"version-history":[{"count":2,"href":"https:\/\/dai-heidelberg.de\/de\/wp-json\/wp\/v2\/dai_event\/72477\/revisions"}],"predecessor-version":[{"id":72614,"href":"https:\/\/dai-heidelberg.de\/de\/wp-json\/wp\/v2\/dai_event\/72477\/revisions\/72614"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dai-heidelberg.de\/de\/wp-json\/wp\/v2\/media\/72471"}],"wp:attachment":[{"href":"https:\/\/dai-heidelberg.de\/de\/wp-json\/wp\/v2\/media?parent=72477"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dai-heidelberg.de\/de\/wp-json\/wp\/v2\/tags?post=72477"},{"taxonomy":"dai_event_category","embeddable":true,"href":"https:\/\/dai-heidelberg.de\/de\/wp-json\/wp\/v2\/dai_event_category?post=72477"},{"taxonomy":"dai_event_type","embeddable":true,"href":"https:\/\/dai-heidelberg.de\/de\/wp-json\/wp\/v2\/dai_event_type?post=72477"},{"taxonomy":"dai_event_location","embeddable":true,"href":"https:\/\/dai-heidelberg.de\/de\/wp-json\/wp\/v2\/dai_event_location?post=72477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}