{"id":17676,"date":"2017-08-08T13:41:05","date_gmt":"2017-08-08T11:41:05","guid":{"rendered":"http:\/\/dai-heidelberg.de\/de\/?post_type=dai_event&p=17676"},"modified":"2017-09-12T18:02:48","modified_gmt":"2017-09-12T16:02:48","slug":"lunchtime-yoga-midweek-boost-7","status":"publish","type":"dai_event","link":"https:\/\/dai-heidelberg.de\/de\/veranstaltungen\/lunchtime-yoga-midweek-boost-7-17676\/","title":{"rendered":"Lunchtime Yoga \u2013 Midweek Boost"},"content":{"rendered":"

Tanken Sie Energie in Ihrer Mittagspause! In diesem Yogakurs wecken wir erst unseren K\u00f6rper und w\u00e4rmen uns anschlie\u00dfend mit flie\u00dfenden Yoga\u00fcbungen auf, bevor wir einige Asanas im Stehen durchf\u00fchren. Die halbst\u00fcndige Einheit endet mit einer kurzen Entspannungs\u00fcbung, nach der Sie sich v\u00f6llig \u201eZen\u201c f\u00fchlen werden. Im Anschluss laden wir Sie zu einem kleinen gesunden Mittagsimbiss ein.<\/p>\n

Josh Gale stammt aus Auckland, Neuseeland, und praktiziert Yoga seit 2002. Er lebte drei Jahre lang als Brahmacari (M\u00f6nch), reiste w\u00e4hrenddessen zweimal nach Indien und diente in Tempeln und Aschrams im Vereinigten K\u00f6nigreich und in Neuseeland.
\n2006 schloss er seine erste Yogalehrer-Ausbildung ab, 10 Jahre sp\u00e4ter eine weitere, diesmal mit dem Schwerpunkt auf einem buddhistischen Achtsamkeitsansatz. Gegenw\u00e4rtig befindet er sich in der Ausbildung zum Achtsamkeitslehrer.<\/p>\n

Die Yogaeinheit dauert 30 Minuten, anschlie\u00dfend sind 15 Minuten f\u00fcr den Mittagssnack vorgesehen.<\/p>\n

 <\/p>\n

Bringen Sie bitte Ihre eigene Yogamatte und bequeme Kleidung mit. <\/strong><\/p>\n

Sprache:<\/strong> Englisch<\/p>\n

Anmeldung erforderlich an:<\/strong> vanessa.wagner@dai-heidelberg.de
\n<\/a>(Teilnehmerzahl begrenzt)<\/p>\n

Lunchtime Yoga findet immer w\u00f6chentlich donnerstags statt, der letzte Termin 2017 ist am 21. Dezember.<\/p>\n

Preis pro Woche: <\/strong>10,- Euro \/\/ 8,- Euro f\u00fcr DAI-Mitglieder (findet nicht statt am 26.10. und 30.11.)
\nDie Kursgeb\u00fchr ist in bar zum Kurs mitzubringen.
\nEin Einstieg ist jederzeit m\u00f6glich.<\/p>\n","protected":false},"excerpt":{"rendered":"

Tanken Sie Energie in Ihrer Mittagspause! In diesem Yogakurs wecken wir erst unseren K\u00f6rper und w\u00e4rmen uns anschlie\u00dfend mit flie\u00dfenden …<\/p>\n","protected":false},"featured_media":17632,"template":"","meta":{"footnotes":""},"tags":[],"dai_event_category":[7],"dai_event_type":[19,22],"dai_event_location":[],"class_list":["post-17676","dai_event","type-dai_event","status-publish","has-post-thumbnail","hentry","dai_event_category-bibliothek","dai_event_type-social-activities","dai_event_type-workshop"],"better_featured_image":{"id":17632,"alt_text":"","caption":"","description":"","media_type":"image","media_details":{"width":700,"height":312,"file":"2017\/08\/170926-JoshGale_c_privat.jpg","sizes":{"medium":{"file":"170926-JoshGale_c_privat-300x134.jpg","width":300,"height":134,"mime-type":"image\/jpeg","source_url":"https:\/\/dai-heidelberg.de\/de\/wp-content\/uploads\/sites\/2\/2017\/08\/170926-JoshGale_c_privat-300x134.jpg"},"thumbnail":{"file":"170926-JoshGale_c_privat-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","source_url":"https:\/\/dai-heidelberg.de\/de\/wp-content\/uploads\/sites\/2\/2017\/08\/170926-JoshGale_c_privat-150x150.jpg"},"dai-list":{"file":"170926-JoshGale_c_privat-140x140.jpg","width":140,"height":140,"mime-type":"image\/jpeg","source_url":"https:\/\/dai-heidelberg.de\/de\/wp-content\/uploads\/sites\/2\/2017\/08\/170926-JoshGale_c_privat-140x140.jpg"},"dai-selector":{"file":"170926-JoshGale_c_privat-240x170.jpg","width":240,"height":170,"mime-type":"image\/jpeg","source_url":"https:\/\/dai-heidelberg.de\/de\/wp-content\/uploads\/sites\/2\/2017\/08\/170926-JoshGale_c_privat-240x170.jpg"},"dai-hof":{"file":"170926-JoshGale_c_privat-240x192.jpg","width":240,"height":192,"mime-type":"image\/jpeg","source_url":"https:\/\/dai-heidelberg.de\/de\/wp-content\/uploads\/sites\/2\/2017\/08\/170926-JoshGale_c_privat-240x192.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":17630,"source_url":"https:\/\/dai-heidelberg.de\/de\/wp-content\/uploads\/sites\/2\/2017\/08\/170926-JoshGale_c_privat.jpg"},"post-meta-fields":{"_edit_lock":["1505232028:4"],"_edit_last":["4"],"dai_event_datetime":["2017-11-16 12:15"],"dai_event_featured":["0"],"dai_event_subtext":["Yoga in the Library"],"dai_event_artist":["Josh Gale"],"dai_event_ticket_freeadmission":["0"],"_thumbnail_id":["17632"],"dai_newsletter_exclude":["1"],"_yoast_wpseo_content_score":["60"],"_yoast_wpseo_primary_dai_event_category":["7"],"_yoast_wpseo_primary_dai_event_type":["19"],"_yoast_wpseo_primary_dai_event_location":[""],"_post_is_translated":["0"],"_trash_the_other_posts":["0"]},"yoast_head":"\nVeranstaltungen - Deutsch-Amerikanisches Institut. 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